QUESTION IMAGE
Question
- austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?
○ take a long walk
○ yell at his parents
○ start drinking alcohol
○ fight one of his friends
Brief Explanations
To improve mental and emotional health, positive and healthy coping mechanisms are needed. Taking a long walk is a form of physical activity that can reduce stress and improve mood. Yelling at parents, drinking alcohol, and fighting friends are all negative and harmful behaviors that would worsen mental and emotional health.
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A. take a long walk