Question

you are at a restaurant with a group of friends. everyone else is ordering burgers and fries. you decide that you will order a hamburger, but you want to make a healthier choice than your friends. which strategies could you use to make your food choice healthier? select three options. choose ketchup, mustard, or relish instead of mayonnaise. order a healthy side dish. ask for an extra large order of fries. eat a smaller portion. order bacon as a topping to increase the amount of protein.

Explanation:

Eating a smaller portion reduces calorie intake. Choosing low - fat condiments like ketchup, mustard, or relish instead of high - fat mayonnaise is healthier. Ordering a healthy side - dish such as a salad or steamed vegetables adds nutrients and fiber while reducing unhealthy options like fries.

Answer:

1. Eat a smaller portion.
2. Choose ketchup, mustard, or relish instead of mayonnaise.
3. Order a healthy side - dish.