Question

when exercising in the heat, you should ______. a. wear tight-fitting clothes to absorb your sweat b. dress in layers c. choose dark colored clothing d. vary the intensity and duration of the exercise please select the best answer from the choices provided. a b c d

Explanation:

When exercising in heat, tight clothes (A) trap heat, layering (B) is for cold, dark colors (C) absorb heat. Varying intensity/duration (D) prevents overheating.

Answer:

D. vary the intensity and duration of the exercise