Question

which is a method that can help people manage weight in a healthy manner? relying on diet pills tracking caloric intake limiting the variety of food choices participating in the latest fad diet

Explanation:

Relying on diet pills can have side - effects, limiting food variety may cause nutrient deficiencies, and fad diets are often unsustainable. Tracking caloric intake allows for a balanced and sustainable approach to weight management by ensuring a proper energy balance.

Answer:

tracking caloric intake