federal guidelines recommend that children pe...
federal guidelines recommend that children perform a vigorous workout at least three days a week. which activity would meet this goal?\n sprinting fast around the school track\n walking casually with friends to school\n floating in the pool before swimming class\n stretching as part of an exercise warm - up routine
Answer
# Brief Explanations:
Vigorous workouts elevate heart - rate significantly. Sprinting fast is a high - intensity activity. Walking casually, floating, and stretching are low - intensity or preparatory activities.
# Answer:
sprinting fast around the school track