which personal goal should abigail incorporat...
which personal goal should abigail incorporate into her plan for healthy eating?\no exercise and eat a well - balanced diet only when she wants.\no look for food options with a large amount of refined grains.\no eliminate foods high in protein from her diet.\no increase intake of foods rich in soluble and insoluble fiber.
Answer
# Brief Explanations:
A healthy - eating plan involves consuming foods beneficial for health. Refined grains lack nutrients, high - protein foods are essential for body functions, and exercising only when one wants is not a consistent healthy approach. Foods rich in soluble and insoluble fiber aid digestion and overall health.
# Answer:
Increase intake of foods rich in soluble and insoluble fiber.