21. you can find calcium in milk, yogurt, cheeses, fortified juices, soymilk, and some nuts and vegetables…

21. you can find calcium in milk, yogurt, cheeses, fortified juices, soymilk, and some nuts and vegetables. as you get older, your bone tissue breaks down faster than it can be replaced, so eating right when you are younger will help you stay strong as you age. the bones in your body are living, so take good care of them. what you eat now has ______ effects.\na indirect\nb lasting\nc occasional\nd random
Answer
Brief Explanations:
El texto habla sobre cómo lo que se come ahora tiene un impacto en el futuro, especialmente en la salud ósea a medida que se envejece. El término "lasting" significa duradero, lo cual coincide con la idea de que los hábitos alimentarios actuales tienen un efecto que perdura en el tiempo.
Answer:
B. lasting