12 multiple - choice question\nwhat is the main message regarding each of the 6 fundamental moments?\nyou…

12 multiple - choice question\nwhat is the main message regarding each of the 6 fundamental moments?\nyou only need to pick one of the six movements to include in a weekly workout\nonly move on to the more difficult fundamental movements when youve mastered the techniques of the easier movements.\nthese fundamental movements should only be done by body - builders.

12 multiple - choice question\nwhat is the main message regarding each of the 6 fundamental moments?\nyou only need to pick one of the six movements to include in a weekly workout\nonly move on to the more difficult fundamental movements when youve mastered the techniques of the easier movements.\nthese fundamental movements should only be done by body - builders.

Answer

Brief Explanations:

The first option suggests doing only one of six movements weekly which is likely not the main message about fundamental movements. The third option limits the movements to body - builders which is too restrictive. The second option about mastering easier movements before moving to more difficult ones is a common and reasonable message regarding fundamental movements.

Answer:

Only move on to the more difficult fundamental movements when you've mastered the techniques of the easier movements.