21. you can find calcium in milk, yogurt, cheeses, fortified juices, soymilk, and some nuts and vegetables…

21. you can find calcium in milk, yogurt, cheeses, fortified juices, soymilk, and some nuts and vegetables. as you get older, your bone tissue breaks down faster than it can be replaced, so eating right when you are younger will help you stay strong as you age. the bones in your body are living, so take good care of them. what you eat now has ______ effects.\na. indirect\nb. lasting\nc. occasional\nd. random

21. you can find calcium in milk, yogurt, cheeses, fortified juices, soymilk, and some nuts and vegetables. as you get older, your bone tissue breaks down faster than it can be replaced, so eating right when you are younger will help you stay strong as you age. the bones in your body are living, so take good care of them. what you eat now has ______ effects.\na. indirect\nb. lasting\nc. occasional\nd. random

Answer

Brief Explanations:

The text emphasizes that what you eat now has long - term impacts on your bones as you age. "Lasting" means enduring or having a long - term effect, which fits the context best. "Indirect" means not direct; "occasional" means happening from time to time; "random" means lacking a definite plan or purpose.

Answer:

B. lasting