which of the following activities best measures cardiovascular endurance?\n○ curl-ups\n○ trunk lift\n○…

which of the following activities best measures cardiovascular endurance?\n○ curl-ups\n○ trunk lift\n○ touching your toes\n○ 20 meter pacer test

which of the following activities best measures cardiovascular endurance?\n○ curl-ups\n○ trunk lift\n○ touching your toes\n○ 20 meter pacer test

Answer

Brief Explanations:

Curl-ups, trunk lifts, and toe touches measure muscular strength, endurance, or flexibility, not cardiovascular function. The 20 meter pacer test is a continuous, rhythmic aerobic activity that challenges the heart and lungs to sustain effort over time, directly assessing cardiovascular endurance.

Answer:

20 meter pacer test