which of the following tasks would least help an individual achieve a goal to safely lose weight? a. finding…

which of the following tasks would least help an individual achieve a goal to safely lose weight? a. finding an exercise partner b. buying newer, smaller clothes c. adopting a daily exercise regimen d. establishing healthy eating habits

which of the following tasks would least help an individual achieve a goal to safely lose weight? a. finding an exercise partner b. buying newer, smaller clothes c. adopting a daily exercise regimen d. establishing healthy eating habits

Answer

C) directly creates consistent calorie expenditure. Establishing healthy eating habits (D) reduces excess calorie intake, a core part of safe weight loss. Buying smaller clothes does not contribute to calorie burn, reduced intake, or behavioral changes that drive safe weight loss, making it the least helpful task.