the local gym has some rules about spotting. which one of the rules is incorrect? a. all spotters must keep…
the local gym has some rules about spotting. which one of the rules is incorrect? a. all spotters must keep their eyes on the lifter during the lift. b. all spotters must keep an upward straight position. c. all exercises require a spotter. d. all spotters must help rerack the weights. please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Not all exercises are dangerous enough to need a spotter. For example, light - weight or body - weight exercises can be done safely without one. Spotters are mainly needed for heavy - weight and complex exercises to ensure safety.
Answer:
C. All exercises require a spotter.