multiple - choice question\nthe easiest squat variation is:\nfront squat\ngoblet squat\nback squat\nrewatch
multiple - choice question\nthe easiest squat variation is:\nfront squat\ngoblet squat\nback squat\nrewatch
Answer
Brief Explanations:
The goblet squat is generally considered the easiest as it involves holding a single - dumbbell or kettlebell close to the chest, which helps with balance and requires less complex barbell handling compared to front and back squats.
Answer:
B. Goblet squat