nova is coaching a soccer team that has made ...
nova is coaching a soccer team that has made it to the state championship, which is two weeks away. they are going to have longer and more frequent practices to prepare. should she include any rest days?\n\na. no, rest is for after the tournament.\n\nb. no, the other team likely is not taking a day off.\n\nc. yes, even intense training requires a little moderation.\n\nd. yes, there should be as many rest days as practice days.
Answer
# Brief Explanations:
Rest days are important in any training regime, even intense ones. They allow for physical and mental recovery, reducing the risk of injury and burnout. Option A and B ignore the importance of rest during training. Option D is an extreme view; while rest is important, having as many rest days as practice days may not be optimal for championship - level preparation. Option C correctly acknowledges that even intense training needs some moderation with rest days.
# Answer:
C. Yes, even intense training requires a little moderation.