what can a person do to prevent barriers to exercise? select three options. \nanticipate immediate…

what can a person do to prevent barriers to exercise? select three options. \nanticipate immediate results\nunderstand myths about working out\nlook for inexpensive classes in the area\ntake a physical education course at school\nwork out by only setting long - term physical activity goals

what can a person do to prevent barriers to exercise? select three options. \nanticipate immediate results\nunderstand myths about working out\nlook for inexpensive classes in the area\ntake a physical education course at school\nwork out by only setting long - term physical activity goals

Answer

Brief Explanations:

  1. "Understand myths about working out": Misconceptions can create barriers, so understanding them helps prevent barriers.
  2. "Look for inexpensive classes in the area": Cost can be a barrier; finding affordable options removes this barrier.
  3. "Take a physical education course at school": Such a course can provide knowledge and motivation to exercise, preventing barriers.

"Anticipate immediate results" is wrong as exercise results are gradual, and "work out by only setting long - term physical activity goals" is wrong as short - term goals also matter for consistency.

Answer:

  • understand myths about working out
  • look for inexpensive classes in the area
  • take a physical education course at school