if a person does not have sufficient knowledge for designing an effective exercise program, it is likely…
if a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it.\n\nplease select the best answer from the choices provided.\n\n○ t\n○ f
Answer
Brief Explanations:
In the context of exercise program adherence, lacking knowledge to design an effective program (e.g., unclear goals, improper progression, or ineffective routines) often leads to frustration or lack of results, increasing the likelihood of abandonment. This aligns with fitness and behavioral health principles.
Answer:
T