\physical activity should be part of your daily life, whether you play sports, do chores, or get around by…

\physical activity should be part of your daily life, whether you play sports, do chores, or get around by biking or walking....for a moderate workout, try brisk walking, jogging, or biking on flat streets or paths. to pick up the intensity, turn your walk into a jog, or your jog into a run. you could even add hills to your walk, jog, or bike ride. you dont have to do 60 minutes a day all at once to benefit from your activity....routine activities, such as cleaning your room or taking out the trash, may not get your heart rate up the way biking or jogging does. but they are also good ways to keep active on a regular basis.\ what conclusion can you draw from this evidence? a even though youre moving your body, chores dont count as physical activity. b the best type of workout is walking on a path with both flat streets and hills. c you should do 60 minutes of a moderate workout each day, all at once. d everyone can find physical activity that works for their body and daily life.

\physical activity should be part of your daily life, whether you play sports, do chores, or get around by biking or walking....for a moderate workout, try brisk walking, jogging, or biking on flat streets or paths. to pick up the intensity, turn your walk into a jog, or your jog into a run. you could even add hills to your walk, jog, or bike ride. you dont have to do 60 minutes a day all at once to benefit from your activity....routine activities, such as cleaning your room or taking out the trash, may not get your heart rate up the way biking or jogging does. but they are also good ways to keep active on a regular basis.\ what conclusion can you draw from this evidence? a even though youre moving your body, chores dont count as physical activity. b the best type of workout is walking on a path with both flat streets and hills. c you should do 60 minutes of a moderate workout each day, all at once. d everyone can find physical activity that works for their body and daily life.

Answer

Brief Explanations:

The text mentions various forms of physical activity like playing sports, doing chores, biking, walking, etc. It also states that one doesn't have to do 60 - minute workouts all at once and routine activities are also good for staying active. This implies that there are multiple options for people to find an activity that suits their body and daily life. Option A is incorrect as chores are considered physical activity. Option B is wrong as there's no indication that walking on a path with flat streets and hills is the best workout. Option C contradicts the text which says one doesn't have to do 60 minutes all at once.

Answer:

D. Everyone can find physical activity that works for their body and daily life.