plyometrics is an isometric exercise technique.\nplease select the best answer from the choices provided.\n○…
plyometrics is an isometric exercise technique.\nplease select the best answer from the choices provided.\n○ t\n○ f
Answer
Brief Explanations:
Plyometrics involves explosive, dynamic movements (like jumping) to increase power, while isometric exercises involve static muscle contractions with no joint movement. So plyometrics is not an isometric exercise technique, making the statement false.
Answer:
F