question 5 (1 point)\nsquats are pulls.\no true\no false\n\nquestion 6 (1 point)\nexplosion movements like…

question 5 (1 point)\nsquats are pulls.\no true\no false\n\nquestion 6 (1 point)\nexplosion movements like hang cleans are a pull.\no true\no false\n\nquestion 7 (1 point)\nleg curls and rdls are pushes\no true\no false

question 5 (1 point)\nsquats are pulls.\no true\no false\n\nquestion 6 (1 point)\nexplosion movements like hang cleans are a pull.\no true\no false\n\nquestion 7 (1 point)\nleg curls and rdls are pushes\no true\no false

Answer

Brief Explanations:

Squats are compound lower - body exercises that involve pushing the body up from a lowered position, not pulling. Hang cleans are explosive movements that involve pulling a weight from a lower position to the shoulders. Leg curls are a pulling movement for the hamstrings and Romanian Deadlifts (RDLs) are also pulling movements for the posterior chain.

Answer:

Question 5: B. False Question 6: A. True Question 7: B. False