safe and effective stretching\nquiz complete\n1 3 4 5 6 7 8 9 10\nthe ballistic method of developing…

safe and effective stretching\nquiz complete\n1 3 4 5 6 7 8 9 10\nthe ballistic method of developing flexibility is the safest form of stretching.\nplease select the best answer from the choices provided.\nt\nf

safe and effective stretching\nquiz complete\n1 3 4 5 6 7 8 9 10\nthe ballistic method of developing flexibility is the safest form of stretching.\nplease select the best answer from the choices provided.\nt\nf

Answer

compared to static or dynamic stretching done with controlled movements. The statement is false.