when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter…

when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. this demonstrates ____________.a good technique because the form is appropriateb poor technique because the back should be bentc. poor technique because the spotter should be moving up and down with the lifter as they lift the weightd poor technique because the spotter should have their hands underneath the barplease select the best answer from the choices provided

when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. this demonstrates ____________.a good technique because the form is appropriateb poor technique because the back should be bentc. poor technique because the spotter should be moving up and down with the lifter as they lift the weightd poor technique because the spotter should have their hands underneath the barplease select the best answer from the choices provided

Answer

Answer:

D. poor technique because the spotter should have their hands underneath the bar