read this excerpt from a blog. shame on us! we are becoming a couch - potato nation! hours of sitting and…

read this excerpt from a blog. shame on us! we are becoming a couch - potato nation! hours of sitting and staring at screens are damaging our health and threatening our future. it is time to get outside. i would like to dedicate this blog to healthy living and outdoor fun. i will post daily suggestions for outdoor games and adventures. please comment anytime, or post your own ideas. in time, this will become a catalog of inspiration! here are a few to get started: go for a nature hike, plant a flower, or find a friend for a game of catch. how does the writer of this blog promote change? by defining key terms by criticizing public policies by encouraging reader discussion by citing researched facts

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