read the text.\nmany people divide exercise into one of two categories: strength training or aerobic…

read the text.\nmany people divide exercise into one of two categories: strength training or aerobic. strength training refers to activity that uses weights or a persons body weight to strengthen muscle, while aerobic exercise refers to activity that increases the heart rate for an extended period of time. athletic trainers often advise people to wait at least forty - eight hours between strength training workouts, to give their muscles time to heal. aerobic workouts, on the other hand, can be done more frequently.\nwhich organizational structure does this text primarily use?\nsequential\ncompare - contrast\nproblem - solution

read the text.\nmany people divide exercise into one of two categories: strength training or aerobic. strength training refers to activity that uses weights or a persons body weight to strengthen muscle, while aerobic exercise refers to activity that increases the heart rate for an extended period of time. athletic trainers often advise people to wait at least forty - eight hours between strength training workouts, to give their muscles time to heal. aerobic workouts, on the other hand, can be done more frequently.\nwhich organizational structure does this text primarily use?\nsequential\ncompare - contrast\nproblem - solution

Answer

Brief Explanations:

The text first defines strength training and aerobic exercise. Then it contrasts their workout frequencies. The phrase "on the other hand" is a clear contrast signal.

Answer:

compare - contrast