Question

5/10
what is one way to check in with yourself regularly?
work longer hours
pick up journaling
ignore your feelings
ask others for their opinions

Explanation:

Journaling allows one to reflect on thoughts and feelings regularly, which is a way of checking - in with oneself. Working longer hours is counter - productive for self - care, ignoring feelings is unhealthy, and asking others' opinions is not a self - check - in method.

Answer:

Pick up journaling