Question

1. which is an example of a complex carbohydrate?

a. candy
b. soda
c. white bread
d. brown rice

Explanation:

Complex carbohydrates are made of long chains of sugar molecules and are found in whole grains, starchy vegetables, etc. Candy (a) and soda (b) have simple sugars (simple carbs). White bread (c) is refined and has simpler carbs. Brown rice (d) is a whole grain with complex carbs (like starch with longer sugar chains).

Answer:

d. Brown rice