Question

20 essay 5 points slate and tasha are going to run a half - marathon. the night before, they eat the meals described below. slate’s meal - chicken with carrots tasha’s meal - pasta with olive oil why might tasha’s meal allow her to run longer in the race? include the words carbohydrate, lipid, protein, energy, and muscle in your answer. write at least 3 sentences.

Explanation:

Tasha’s meal (pasta with olive oil) contains pasta, a rich source of carbohydrate, and olive oil, a lipid. Carbohydrates are quickly broken down to provide immediate energy for physical activity like running, while lipids can store energy for later use during the race. In contrast, Slate’s meal (chicken with carrots) has more protein (from chicken) which is mainly used for muscle repair and building rather than immediate energy production. So, the carbohydrate from pasta gives Tasha quick energy, and the lipid from olive oil provides sustained energy, allowing her muscles to keep working and enabling her to run longer.

Answer:

Tasha’s meal (pasta with olive oil) can allow her to run longer because pasta is high in carbohydrate, which is rapidly broken down to provide immediate energy for her muscles during the race. Olive oil, a lipid, can store energy to be used later, ensuring a sustained energy supply for her muscles. While Slate’s meal (chicken with carrots) has more protein (for muscle repair/building), Tasha’s meal’s carbohydrate and lipid combination better supports long - duration physical activity by supplying the energy her muscles need to keep running.