Question

24 why is physical activity important? a. improves our mood b. strengthens our hearts c. improves longevity d. all the above
25 which of the following is true of chronic conditions? a. they are always acquired at birth b. proper management can make it easier to live with c. they are only present in adults d. they can be cured quickly
26 its easy to ignore the long - term consequences of some very unhealthy behavior because... a. long - term consequences are positive b. there are few long - term consequences c. very few people know about the dangers. d. the consequences can take years to show up.
27 how would you test upper body muscular strength and muscular endurance? a. push up b. sit & reach c. curl up d. shoulder stretch
28 the world health organization did not rank the us as one of the healthiest nations. why? a. there are high levels of sedentary behavior, increasing the risk of heart disease b. many people are addicted to alcohol and tobacco c. people do not have as many kids as they have in the past
29 daisy has a family history of depression. she just started high school and is having a tough time getting used to it. her friends from middle school seem to be adjusting just fine, but she is struggling. it seems easier to just spend time alone than face the stress of the day. does daisy have depression? a. definitely: it is the only thing that explains her behavior. b. it is not clear, but she should talk to a doctor just in case. c. no, many people struggle when starting a new school, so this is normal. d. daisy has just decided to deal with these changes in her own way.
30 crissy knows that she has a temper and this is something that

Explanation:

• Question 24: Physical activity has multiple benefits including mood - improvement, heart - strengthening, and longevity - enhancement.
• Question 25: Chronic conditions are long - lasting, but proper management can ease living with them. They are not always present at birth, not only in adults, and not quickly curable.
• Question 26: The long - term consequences of unhealthy behavior can take years to show up, making them easy to ignore.
• Question 27: Push - ups are used to test upper body muscular strength and endurance.
• Question 28: High levels of sedentary behavior in the US increase the risk of heart disease, contributing to its non - ranking as a top healthy nation by WHO.
• Question 29: Just because Daisy has a family history of depression and is struggling in a new school doesn't mean she has depression. She should consult a doctor.

Answer:

• 24. D. All the above
• 25. B. Proper management can make it easier to live with
• 26. D. The consequences can take years to show up
• 27. A. Push up
• 28. A. There are high levels of sedentary behavior, increasing the risk of heart disease
• 29. B. It is not clear, but she should talk to a doctor just in case.