Question

4 the ability of muscles to exert a force one time is known as: a power b speed c muscular strength d muscular endurance

Explanation:

• Power refers to force exerted over time, not a single effort.
• Speed is the rate of motion, unrelated to muscle force.
• Muscular strength is defined as the ability of muscles to exert maximum force in a single effort.
• Muscular endurance is the ability to exert force repeatedly.

Answer:

C. Muscular strength