Question

all of the following are ways to use social media more mindfully except... 1 point make a budget and use it to track and adjust your spending from social media unfollow or mute accounts that encourage you to spend more money than you’d like delay the act of purchasing by adding something you’d like to buy from social media to a “wish list” check your social media accounts frequently throughout the day

Explanation:

To determine the answer, we analyze each option:

• "Make a budget and use it to track and adjust your spending from social media" helps manage finances related to social media, a mindful practice.
• "Unfollow or mute accounts that encourage you to spend more money than you’d like" reduces triggers for overspending, a mindful action.
• "Delay the act of purchasing by adding something you’d like to buy from social media to a 'wish list'" promotes thoughtful spending, a mindful approach.
• "Check your social media accounts frequently throughout the day" is not a mindful use as it implies excessive or unregulated engagement, unlike the other options which focus on intentional and controlled interaction with social media (especially regarding spending and consumption triggers).

Answer:

Check your social media accounts frequently throughout the day