Question

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?

• ignore his feelings
• call his grandmother
• tell himself that life is unfair
• focus on everything he is upset about

Explanation:

To improve mental and emotional health, positive coping mechanisms are needed. Ignoring feelings, focusing on upsetting things, or thinking life is unfair are negative and unhelpful. Calling a loved one like his grandmother can provide emotional support, which is a healthy way to cope.

Answer:

B. call his grandmother