Question

your best friend tells you that she is trying to get pregnant, so she has increased her folate intake by eating more fruits and vegetables. how else can she increase her folate intake?
(a) taking a daily folate supplement.
(b) having a bowl of a fortified breakfast cereal, such as raisin bran, each morning.
(c) adding a hard boiled egg to her afternoon snack.
(d) all of the above.

Explanation:

Folate is important for women trying to conceive. Folate supplements directly provide the nutrient. Fortified breakfast cereals are often rich in folate. Eggs also contain folate. So all the methods can increase folate intake.

Answer:

D. All of the above