Question

body paragraph 3: another common misconception is that cutting carbohydrates is the best way to lose weight. however, new research from the journal of the american medical association suggests otherwise. the best type of diet is neither low fat nor low carb but a low - glycemic diet of 40% of calories from carbohydrates, 40% from fats, and 20% from proteins. according to dr. david ludwig from boston’s children’s hospital, “our findings suggest that actually trying to restrict either carbs or fat is not the best way to achieve long - term weight loss and instead to focus on the quality of fats and the quality of carbs.” for example, instead of going on a diet of all steak and bacon, medical researchers find that people should balance fiber - rich, natural carbohydrates, such as steel - cut oats, with healthy fats and proteins, such as nuts and olive oil. based on my personal experience, the low - glycemic diet works. i tried a diet of quality fats, carbs, and proteins for six weeks. unlike when i was on an all - protein diet, i found that the variety of foods helped me to stick with my new nutritional plan. this diet was, by far, the most successful for helping me meet my weight - loss goals. body paragraph 3 effectively developed. which revisions would make more supporting information or evidence? check all that apply. provide details about what foods make up a low - glycemic diet. add personal experience about going on a low - glycemic diet. this paragraph has sufficient evidence. reference research by a reliable source, such as a doctor or the american medical association.

Explanation:

The paragraph already references reliable sources like the American Medical Association and includes personal experience. However, it could further detail the foods in a low - glycemic diet to add more supporting information.

Answer:

Provide details about what foods make up a low - glycemic diet.