Question

brought joy and gratitude to her family.
to maintain her emotional well-being, mia practices mindfulness to stay present and appreciate small moments in life. she shares in the group that she feels happy when she spends quality time with family or makes new friends at the dance group and is grateful for being able to do that.
based on what mia has shared, you explain to her which element of the perma model she is describing. what would you say?
meaning
engagement
accomplishment
positive emotions

Explanation:

The PERMA model's "Positive emotions" element encompasses feelings like joy, gratitude, and contentment from small, meaningful moments. Mia describes feeling happy from family time and new friendships, plus gratitude for these experiences, which aligns with this element.

Answer:

Positive emotions