Question

carson is warming up for his tennis match. he includes practice swings with his racquet and jogging in place. which of the following does he need to add for a complete warm - up? a deep breathing exercise an aerobic exercise a muscle - stretching exercise a sport - specific exercise

Explanation:

A complete warm - up typically includes cardiovascular activity (like jogging), sport - specific movements (like racket practice swings), and muscle - stretching. Since he has done the first two, he needs muscle - stretching to complete the warm - up.

Answer:

C. A muscle - stretching exercise