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Question
consider this claim: steaming is a better way to cook vegetables than boiling. which piece of evidence better supports this claim? evidence a: according to the academy of nutrition and dietetics, steaming maintains the nutrients in vegetables because it uses indirect heat, whereas vegetables boiled directly in water lose more vitamins. evidence b: in an online parenting forum, several users say they serve their kids steamed vegetables, not boiled ones. for example, one father shared that he steams vegetables for his children’s dinner since his kids love the crisp texture.
Evidence A comes from a professional - level nutrition and dietetics organization and provides a scientific reason related to nutrient - retention. Evidence B is just user experiences on a parenting forum, which is more anecdotal. A professional and scientific source is more reliable for a claim about cooking methods and nutrition.
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Evidence A