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Question
experts agree that you should judge fitness using? *
you have an above average risk of developing health problems
it is age heredity, environment and lifestyle choices such as nutrition and stress management
heredity
criterion - referenced health standards
you have the fitness needed to live a full healthy life
Fitness is typically judged against established health - related criteria. Criterion - referenced health standards provide objective measures for evaluating fitness, taking into account various aspects of physical and mental well - being. While heredity, environment, and lifestyle play a role in health and fitness, they are factors contributing to overall health rather than the way to judge fitness itself. Having an above - average risk of health problems is a consequence rather than a way to judge fitness, and simply stating one has the fitness for a full healthy life is too general without specific criteria.
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Criterion - referenced health standards