Question

a few friends are having a disagreement about spotters. select the statement that shows the individual understands the role of the spotter correctly. a. lisa says, \a spotter is important to protect the safety of the lifter but is not necessary for all types of lifts.\ b. shawna says, \a spotter is only necessary when you are doing a strength building workout.\ c. rachel says, \a spotter is only there to help you count your reps and restack the weights when you are tired.\ d. emma says, \a spotter is there to keep you motivated, and it is okay for them to work out while you are lifting.\ please select the best answer from the choices provided. a b c

Explanation:

A spotter's core role is to ensure the lifter's safety by assisting if the lifter cannot control the weight. Spotters are not needed for all lifts (e.g., light, single-machine lifts). Option B is wrong because spotters are needed for heavy lifts regardless of workout type. Option C is wrong as counting reps/restacking is not their main role. Option D is wrong because a spotter must focus on the lifter, not work out themselves.

Answer:

A. Lisa says, "A spotter is important to protect the safety of the lifter but is not necessary for all types of lifts."