Question

fill in the table. what counts as a cup of fruit? how much? fruit juice dried fruit grapes strawberries orange list 2 tips to help people eat more fruit.

Explanation:

Fruit juice: 1 cup of 100% fruit - juice counts as 1 cup of fruit. Dried fruit: 1/2 cup of dried fruit counts as 1 cup of fresh fruit due to concentration. Grapes: About 1.5 - 2 cups of grapes count as 1 cup of fruit as they are small. Strawberries: 1.5 - 2 cups of whole strawberries count as 1 cup of fruit. Orange: 1 large orange or 1.5 - 2 medium oranges count as 1 cup of fruit. Tips to eat more fruit: Keep fruits washed and ready - to - eat in the fridge; Add fruit to breakfast cereal or yogurt.

Answer:

	How much?
Dried Fruit	1/2 cup
Grapes	1.5 - 2 cups
Strawberries	1.5 - 2 cups
Orange	1 large or 1.5 - 2 medium
Tips to eat more fruit	1. Keep fruits washed and ready - to - eat in the fridge. 2. Add fruit to breakfast cereal or yogurt.