Question

a full stretching session should take between ________. a. five and ten minutes b. half an hour to an hour c. one and two hours d. ten and twenty minutes please select the best answer from the choices provided.

Explanation:

A full - stretching session typically lasts between five and ten minutes. Longer times are not usually necessary for a general stretching routine and shorter times may not provide sufficient benefits.

Answer:

A. five and ten minutes