Question

1. grains are important sources of the following nutrients except_.

vitamin c
dietary fiber
b vitamins
vitamin a
vitamin c and vitamin a

1. whole grains contain all of the following except:

bran
germ
endosperm
bulgur

Explanation:

1. Grains are not significant sources of Vitamin C and Vitamin A. They are good for dietary - fiber and B - vitamins.
2. Whole grains consist of bran, germ, and endosperm. Bulgur is a processed grain product, not a component of whole - grain structure.

Answer:

1. Vitamin C and Vitamin A
2. Bulgur