Question

¡haz una predicción!
¿cuántos minutos de actividad de alta intensidad se recomienda por semana?
a. 150 minutos
b. 75 minutos
c. 300 minutos
d. 60 minutos

Explanation:

This is a public health recommendation from the Pan American Health Organization (OPS). Standard guidelines state that high-intensity physical activity should total 75 minutes per week as an alternative to 150 minutes of moderate-intensity activity.

Answer:

B. 75 minutos