Question

healthy body composition
quiz complete
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which of the following statements is true about body composition?
a. body composition is the percentage of fat to lean body mass.
b. body composition is a measure of one’s body weight.
c. body composition is a measure of one’s essential body fat.
d. body composition is not a good indicator of overall health.
please select the best answer from the choices provided.
a
b
c
d

Explanation:

Body composition refers to the relative proportions of fat mass and lean body mass (muscle, bone, organs, etc.) in the body. Option B is incorrect because it is not a measure of total body weight. Option C is wrong as it encompasses more than just essential body fat. Option D is false, as body composition is a key indicator of overall health.

Answer:

A. Body composition is the percentage of fat to lean body mass.