Question

how does healthy eating affect your body and brain? share two positive health effects you notice when youre \properly fueled\ (in other words, when youve been eating/drinking plenty of nutrient - dense things!) 1 more energy: eating nutrient - dense foods helps me feel energized and able to focus throughout the day 2 better mood and brain function: proper nutrition supports my brain, helping me think clearly, remember things, and feel more positive

Explanation:

Healthy eating provides nutrients that can boost energy levels and support brain - related functions like mood regulation. Nutrient - dense foods fuel the body and brain effectively.

Answer:

1. More Energy: Eating nutrient - dense foods helps one feel energized and able to focus throughout the day.
2. Better Mood and Brain Function: Proper nutrition supports the brain, helping one think clearly, remember things, and feel more positive.