Question

identify the nutrient that kale and other leafy greens contain in significant amounts.
a. fats
b. vitamin b12
c. folate
d. oils

Explanation:

Kale and other leafy greens are well - known for being rich in folate. Fats and oils are not the main nutrients in leafy greens. Vitamin B12 is mainly found in animal - based products, not in leafy greens.

Answer:

C. Folate