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Question
identify the risks of being inactive. health problems
Physical inactivity is linked to various health - related risks. It can increase the risk of obesity as the body burns fewer calories. It also raises the likelihood of cardiovascular diseases like heart attacks and strokes due to factors such as high blood pressure and high cholesterol levels. Additionally, it can lead to muscle atrophy, reduced bone density increasing the risk of fractures, and a weakened immune system. Mental health can also be affected, with higher risks of depression and anxiety.
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Increased risk of obesity, cardiovascular diseases, muscle atrophy, reduced bone density, weakened immune system, and mental health issues like depression and anxiety.