Question

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the image shows the myplate tool. nadeem is gathering information to improve a diet plan. what tips should he use from the myplate daily food plan? select three options. choose whole grains. eat a variety of fruits. add in low - fat dairy products. eat only green vegetables. choose high - fat protein varieties.

Explanation:

MyPlate emphasizes balanced and healthy eating. Choosing whole - grains provides more nutrients. Eating a variety of fruits ensures intake of different vitamins and minerals. Adding low - fat dairy products is part of a healthy diet while reducing saturated fat intake. Eating only green vegetables limits variety, and high - fat protein varieties are not recommended for a healthy diet.

Answer:

Choose whole grains.
Eat a variety of fruits.
Add in low - fat dairy products.