Question

many health conditions have been shown in studies to benefit from physical activities. what is a true statement about these health benefits? (1 point) most people can avoid all forms of cancer as long as they regularly exercise. exercise helps diabetic patients improve both diabetes - related depression and a1c levels. regular exercise releases melatonin, which helps people with colds heal faster than non - active people. people with alzheimers disease who exercise regularly are able to regain all of their memory loss.

Explanation:

Regular exercise releases melatonin which helps with cold - related healing. Exercise also has benefits for diabetes - related depression and A1C levels in diabetic patients. People with Alzheimer's cannot regain all memory loss by exercise. And it's not possible for most people to avoid all forms of cancer by exercise.

Answer:

Regular exercise releases melatonin, which helps people with colds heal faster than non - active people.