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Question
- many people consume_____ portions than they need, especially when away from home. a) smaller b) larger 8. which of these is not a way to stay physically active? a) play sports b) pe classes c) napping d) biking everywhere 9. if youre between 13 and 18 years old, you should get _____ of sleep each night. a) 7 to 9 hours b) 11 to 12 hours c) 5 to 8 hours d) 8 to 10 hours
Question 7
In general, when people are away from home (like eating out), they often take in more food than their body needs. "Smaller" would mean less, which doesn't fit the common scenario. So "Larger" is the correct choice.
Playing sports, attending PE classes, and biking everywhere are all activities that involve physical movement and help in staying physically active. Napping is a restful activity and does not involve physical activity, so it's not a way to stay physically active.
For teenagers (13 - 18 years old), the recommended amount of sleep per night is 8 to 10 hours. 7 - 9 hours is more for adults, 11 - 12 hours is for younger kids, and 5 - 8 hours is insufficient for teens.
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B) Larger