Question

mario is glad that you spoke to him about the negative effects of too much screen time. he has been feeling the negative effects and agrees that he needs to improve his habits. you and mario decide to support each other and set screen time limits for both of you to improve your physical and mental well - being. youll plan to use your phones only for productive tasks during the workday, and for relaxation, youll decide to set time limits on social media and gaming to avoid overuse. whats the best way to implement screen time limits to balance physical and mental well - being? use an app to track and limit your screen time for specific activities, such as social media and gaming. set a strict
o screen time\ rule for the entire day. use screens only when you feel tired or bored to ensure youre using them for relaxation. avoid screen time limits altogether and let your habits naturally adjust.

Explanation:

Answer:

A. Use an app to track and limit your screen time for specific activities, such as social media and gaming.