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Question
mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. what internal barriers does mario seem to be suffering from? having low self esteem and/or body shame struggling to have self - discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make
Mario decide salir y divertirse con amigos en lugar de seguir su plan de fitness física, lo que muestra que le cuesta tener auto - disciplina. No hay indicios de baja autoestima, falta de conocimiento de ejercicio, falta de espacios seguros o que considere difícil la fitness física.
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B. struggling to have self - discipline